Eating healthfully is one of the most important things you can do for your health!
On this page you will find:
- product labeling systems that make finding healthier foods easier;
- recipes from trusted sources that help you plan & prepare great meals;
- find local farmers, farmer’s markets and other local resources; and
- video library to help you learn about the connection between foods, weight and obesity.
Product Labeling Systems
Guiding Stars System – Guiding Stars is a product labeling system that uses stars to helps shoppers select good, better & best food options. Look for Guiding Stars at Hannaford.
Local Info
Adirondack Harvest – Find Farm Fresh Foods & Local Products
Hannaford Free Classes & Demos
Recipe Links
All Recipes – Healthy Recipes Section
American Diabetes Association – Recipes for Healthy Living
Centers for Disease Control & Prevention (CDC) – Healthy Eating Recipes
Food Network – Diabetes Friendly Recipes
Mayo Clinic – Diabetes Meal Plan Recipes
National Institutes of Health – Heart Healthy Cooking
Understanding Obesity Videos
Weight of the Nation